Are you living well?
Healthy Solutions has been helping people achieve more balanced lifestyles through stress awareness and stress management for over a decade. Our passion is helping our clients reach their personal health goals, leading to healthy, active and balanced lifestyles. We also foster successful Holistic Health careers in others to spread healthy living.
Stress Reduction & Biofeedback
Stress affects us all. The deleterious effects of excess stress have been well documented in a wide range of medical publications.
Thousands of research articles, studies and books prove beyond a shadow of doubt that stress can be a factor in any disease, as it alters biochemistry and neurological functioning, and can weaken the immune system and the digestive tract.
This neuro-psychological-immuno link is well established in many peer reviewed medical journals.
Fight or Flight
Stress can trigger the body’s response to perceived threat or danger - the fight or flight response. During this reaction, hormones like adrenalin and cortisol are released, speeding the heart rate, slowing digestion, shunting blood flow to major muscle groups, and changing other autonomic nervous functions, giving the body a burst of energy and strength.
This response originally gave us the ability to physically fight or run away when faced with danger, it is now activated in situations where neither response is appropriate, like in traffic or during a stressful day at work. When the perceived threat is gone, systems are designed to return to normal function via the relaxation response, but in times of chronic stress, this often doesn’t happen, causing damage to the body if stress is not reduced and managed.
Jeanne’s Story and the Healing Power of Indigo Biofeedback
Jeanne is dedicated to empowering her clients to reach their personal health goals leading to a healthy, active and balanced lifestyle.
Jeanne got inspired and motivated by seeing her best friend from High School go through a very challenging time with her health, dealing with Hepatitis C, in the 1990's. She was impressed with the healing properties and nutritional benefits of the RBC Life Sciences products her friend, Diana, was taking and knew she had to share the information with all who would listen. During this time, Diana's Dad came across a Quantum Biofeedback device which helped her body to heal and she has been leading a very healthy active lifestyle ever since.
That led Jeanne on this journey to become a practitioner with a complete, portable holistic health device that evolved into the Indigo. This non-invasive device helps to detect and balance the flow of energies in the body so that its own innate intelligence will heal itself naturally.
Jeanne's practice follows the guiding principles of focusing on the underlying causes of disease, whether it be a physical, emotional, mental or spiritual level.
Stress is the root cause of all illness. Many people think of stress only in terms of deadlines and family/relationship stress, financial pressures and death of loved ones. However, stress reactions occur on the unconscious, cellular, subtle or energetic levels each time we are exposed to toxins, pathogens, deficiencies, allergies, and trauma. Common physiological changes resulting from stress include: Increased heart rate, hormonal fluctuations which can lead to endocrine, reproductive, digestive disorders, obesity, diabetes and mental disorders. Constriction of muscles and blood vessels can lead to pain, tension, circulatory issues, cardio-pulmonary issues and asthma.
Call Jeanne Hall and Healthy Solutions to schedule an individual session or to learn how to develop a career as a Biofeedback practitioner.
30432 Euclid Ave, Wickliffe, OH 44092